frequently asked questions
Should I use my insurance ? Whats the difference?
This choice is 100% up to you! If insurance is selected, please note that 100% privacy is not guaranteed due to third party. You sessions may be limited and there may be a limit on time of sessions and length in treatment.
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Private Pay allows more control in treatment. There will be no additional party involved. This allows more privacy and flexibility with length and timeframe in sessions.
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How long will I need to participate in therapy before I feel better?
The length of therapy varies per individual. This also varies if you are using insurance which can have limitations on cap in treatment. However, one size does not fit all. Treatment goals will be discussed and monitored to determine when termination is appropriate.
I don't want medication. Is therapy for me?
Absolutely! I utilize evidence based approaches to meet your needs. If you prefer medication, I will encourage you to have a conversation with your physician.
What forms of payment do you accept?
I accept credit cards, HSA (Health Savings Account), and Flex Spending Account (FSA) .
How do I set up therapy services?
An initial consultation is required to determine if Release & Heal Psychotherapy is a fit. If you decide to move forward, we will explore times to meet and begin treatment. This consultation is complimentary.